If you or someone you know needs a higher level of mental health support during pregnancy or postpartum please use the below resources to get help. Remember, you are not alone. If you aren’t sure if you need help or a higher level of support, just reach out. Your future self will thank you. Questions about how to get support or feel overwhelmed about making the call? Call me at 518-320-5667 and I can help you get started.
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911
988 National Suicide Prevention Hotline
741-741 Text HOME to the Crisis Text Line and connect to a counselor immediately
1-833-852-6262 National Maternal Mental Health Hotline
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1-800-944-4773
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Classes & Groups for Providers & Families
https://manhattanbirth.com/classes-calendar/
646-397-3842
support@manhattanbirth.com
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Sliding Scale Fee, Perinatal therapy - NY, NJ, MD and DC
212-996-7206
ftraeger@mac.com
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Individual, Couples, Siblings, Groups, Peer Support
https://www.mountsinai.org/care/obgyn/services/support-programs/perinatal-bereavement
212-241-4685
laurie.chameides@mountsinai.org
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Medication Management and Support Groups
https://brooklynparentsupport.com
929-367-7419
info@brooklynparentsupport.com
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https://www.drlaurensosenko.com
917-342-2322
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Perinatal Specialist, also does EMDR
https://www.sowaniagermainlmhc.com
631-743-6558
Sowaniagermainlmhc@gmail.com